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Name: Katie Age: 42 Height:5'10" Start Weight (October 29th): 235 Goal Weight (December 24th): 215 Weigh-ins: 29th October: 35 5th November: 12th November: 19th November: 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: I…
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I am currently at 260 and really need to lose about 100 pounds. I have just gotten started and would love advice and encouragement. I am starting by tracking my calories and limiting carbs. I'm not cutting them out but cutting them way back. I would love any ideas on easy snacks with low carbs.
