1cdickson Member

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  • I would love to buddy up! I love Isa!!! :) To add someone as a friend just click on their user name under their pic beside their comment. :)
  • Seems like you aren't getting enough calories. You should eat slightly less than the amount of calories that you would need to maintain your goal weight. Eat at least 1900 to 2100 calories per day, otherwise your body will store fat. I would try to eat very little ham, cut the wheat bread and the V-8 (sodium). Add a…
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