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That's exactly what I've just eaten - ridiculously decadent for only around 60cal
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Sorry to hear you are having a tough time. This is a very English thing to say but I really do find a cup of tea very comforting - you don't necessarily need to reach for the junk food. You will find you are more able to cope mentally if you are physically in a better place... keep up the good work. Take care of yourself.
