Replies
-
I'm on my 6th week of doing keto mainly for neurological health. I consider the weight loss a very happy side effect considering I've got around 80 more to lose! I've been stumbling thru this on my own and keeping my total carbs at no more than 20. Some days I barely get 5.
-
Life long migraine sufferer here. I've done some of my own research and stumbled on keto eating and its benefits for neurological patients. Its been used to help treat people with epilepsy, alzheimers and chronic migraines. I've been following a very strict low carb (no more than 19 total carb/day), mid protein, high fat…
-
Thank you!!
-
thank you so much!!!!
