SamjdRH

Add me here :) And I'm on Instagram (lardfaceuk) tracking my progress with images :D

in Comment if you'd like MFP friends!!! Comment by SamjdRH August 2016

Just done my day 1 :) I'm in. I've done this before and my booty was amazing 2 months in and a good diet. And I dropped 2 dress sizes x

in August Squat & Ab Challenge Comment by SamjdRH August 2016

Same as me :) friends are good to have on this:D it's like a fitness Facebook

in Weight loss Comment by SamjdRH August 2016

I need more :) :blush:

in Comment here if you want more friends!! Comment by SamjdRH August 2016

Added :)

in Comment by SamjdRH August 2016

Where can I look into this... this sounds good x

in Anyone doing the Bodycoach 90 Day SSS Plan? Comment by SamjdRH August 2016

Subscribed to your channel Greg. Your amazing! Smash it x

in Woke up 337 pounds :( Comment by SamjdRH August 2016

Hi Jon's. I get this too... u need an ice cold glass of water. I feel like this most days... and I think it's down to dehydration. Even put in a little light exercise. I tend to find a few light house chores perk me up a bit.. ironing... washing... hoovering or dusting. X

in How do you beat the afternoon fatigue? Comment by SamjdRH August 2016

Add me guys just went premium and need weightloss and fitness buddy's socially to keep me.motivated :D x

in Post here if you want more friends! Comment by SamjdRH August 2016

Add me too:) this is a great idea

in Comment if you want some MFP friends for support! Comment by SamjdRH August 2016

SamjdRH Member

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