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"Detox waters" Since we don't have a liver and kidneys...
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Here! I have endometriosis. 2 laparoscopies in. They take so long to recover fully from so I've opted to wait as long as possible for the next one (even though it could risk my fertility). I take Necon 1/50 daily, continuous (no breaks, no periods) for 10 years now. It's been big for keeping everything controlled. Maybe if…
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Maybe try stretching your calf really good? I have great potassium levels, but sometimes I stretch in my sleep and get a charley horse.
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You need sodium in your diet because sodium creates an action potential (allowing you to flex a muscle, keep in mind your heart is a muscle) potassium allows that muscle to relax (hence not enough potassium can lead to charley horses). These are electrolytes. The goal is not to be super over on your sodium, but to watch it…
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Probably not. Lactose intolerance isn't anything to do with allergies. It's when a person doesn't make enough lactase to break down lactose. Nothing immunological about that. But! Some allergies start out being fine and slowly progress with each exposure, getting worse and worse.
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Use the hip adduction (or is that one abduction?) machine at the gym
