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It can be really frustrating - but I'm cautiously starting to feel I'm on track. After 3 years of Weight Watchers (miserable caloric deficit) I had reached and dove under my goal weight (160 to 155lbs at 5-9) - yet was still skinny fat (no definition, plus love handles). I ran 5k's 4 days a week and did Insanity while at…
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Used a bunch of trackers and as of late fitbit surge, up3 and apple watch. I like the apple watch better due to its iPhone integration and features beyond fitness - but it's spot on when it comes to fitness, for sure. The fitbit is my backup system now, meaning it's sitting in its box. I use the apple watch all day long…
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anybody still new at this? Started basics 2 weeks ago...
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Hi - Diablo 3 fan on mac/pc and console (x1) just done some Dragon Age Inquisition, and excited about Witcher 3 this coming week. Also do COD once in a while with friends.
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Hey, I started Freeletics last week, burpees there is a staple exercise, lots of reps. It's I think a great exercise to promote strength, aerobic endurance and fitness level. Your challenge is a great idea!
