Replies
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Do we have to add friends through facebook?
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Hi Nancy, I'm new here so I don't know what I'm doing either. If you figure out how to add a friend first could you please add me. I'm 51 with 120 pounds to lose. I could really use a friend too. I'll try to figure adding friends out too. Then we can work together on this weight loss journey.
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Hi Larry, I started counting calories 3 days ago. I'm hoping this time around some lifestyle changes will stick. That's the hard part. I'm determined this time around to go slow and make each life change permanent before I start another. I started with replacing soda with water. Now I'm working on counting calories. How is…