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My goals are...... Just entered in a white collar boxing night so I've never boxed or been fit befor For the first time in 15 years I have broke 13 stone , yesterday 12 st 13 pounds I'm training 3 - 4 times a week but I'm very ignorant to diets, protein and general eating healthy so looking a lot of help and info on this…
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Mate I'm new so I need friends as well
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I'm mark 41 and looking to loose 13 pounds in six weeks How you doin?
