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Hey vegans, do vegans pay any particular attention to salt content? I'm a cardiac patient who must (start to) watch my sodium, else I swell up and can't breath. There's a nice Spiral Vegan restaurant near my house, but I don't know if they keep the sodium low or not. I'm not overly impressed with their overally commitment…
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Theoretically, I've lost 12 lbs since my heart attack 7 weeks ago. But I fear it was mostly fluid reduction. Losing actual body mass is going t obe long and hard. I still need to lose 38 lbs before I could even begin to count myself healthy and "out of danger" of that lethal second heart attack.
