shasmac

Hi I would like to join you for advice, support and ideas. Going on holiday the end of May and can't fit into any of my 'holiday' clothes so need to do something drastic/sensible lol.

in 3 month challenge- MARCH to MAY Comment by shasmac March 2022

I think that mine is too high, up to 3000 calories a day at times as MFP is adding extra calories burned on the fitbit.

in Fitbit calorie budget... Comment by shasmac January 2015

I'm finding that my FB activity is adding far too many extra calories to MFP allowance. Some days its over 3000 calories! I would like some extra for exercise but I feel that I'm getting too many. Anyone else finding this or is there something I can do to reduce?

in I am so not getting this. Comment by shasmac January 2015

Hi I just started (again) last Sunday and am quite surprised at how well this website motivates. The shiny new healthy eating plan is getting a wee bit tarnished but I sure I'll buck up after my first weigh-in. It had better be fabulous!

in Today is the day! Comment by shasmac January 2015

-2 in sunny Scotland...beautiful day here

in ROLL CALL!!! Where are you from and what's the weather like? Comment by shasmac January 2015

shasmac Member

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