JymArmy

Did drop sets on all strength exercises for my Bicep/Tricep workout today.

in What was your routine for today? Comment by JymArmy February 2015

I agree. Weighing in grams is so much simpler.

in Calorie Counting 101 Comment by JymArmy January 2015

I do it on the 1st and the 15th of each month. The body will fluctuate daily, and some people go into O. M. G. mode when they see this. Don't worry, it happens. Typically weighing in first thing in the morning usually gets the best reading. Using the bathroom prior to using the scale is recommended, and without any…

in How often do you weigh in? Comment by JymArmy January 2015

JymArmy Member

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