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Did drop sets on all strength exercises for my Bicep/Tricep workout today.
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I agree. Weighing in grams is so much simpler.
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I do it on the 1st and the 15th of each month. The body will fluctuate daily, and some people go into O. M. G. mode when they see this. Don't worry, it happens. Typically weighing in first thing in the morning usually gets the best reading. Using the bathroom prior to using the scale is recommended, and without any…
