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Any tips on keeping focused would be great
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Thanks people ha and I definitely need to learn how to spell aerobics silly-mo I am ha.
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Okay so it's the yoke in eggs that's most calorific? Thanks
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I think I'll try the eggs for breaky then coz I always don't eat it then bye lunch I'm starving and I definitely eat more. Thanks lady's
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Brilliant thanks alot ill do that now. And everyone is so nice on here it really is making me feel ill keep very motivated. Good look on ur goals too and im very well thanks
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Awe thank you Mrs boo bear hope ur well
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Hey also looking for motavatonal friends to keep on track
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What did I do lol ?
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Thank you I hope so ha. Well to add a friend I think you click on there pictures
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I always do the right things to lose the weight. Ie healthy meals, exercise, when I get to a weight I'm happy and confident with all of a sudden ill just give up and I can't understand why i really hate myself for it. so this time I'm making a diry of my weight loss on here and track my food and exercise then hopefully I…