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Looking for friends too...you can add me :-)
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I had the same problem too. I was a vegetarian for three years and suffered from very low iron. I was tired all the time and irritable as well. I also suffered from hair loss. My doctor prescribed iron tablets (3 times/day) for a while and once my iron stores were up reduced it to one tablet per day. I began to feel better…
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At 49 years old, I am just starting too. I hope to run a 5K in early June.
