jgignac

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Hey everyone I have been doing IF for about a month now. I do 18/6 I eat at 1pm and again at 5pm and a snack then my fast starts at 7pm. I workout just before I break my fast. I love it so far it's way less to think about lol

in Intermittent fasting buddy. Comment by jgignac February 2015
Hi I have been using this app for a while also and I love it!! Great job!!

in Hello everyone Comment by jgignac February 2015
in Hello everyone Comment by jgignac February 2015
That's amazing great job

in My progress all on my own Comment by jgignac January 2015