jgignac

Hey everyone I have been doing IF for about a month now. I do 18/6 I eat at 1pm and again at 5pm and a snack then my fast starts at 7pm. I workout just before I break my fast. I love it so far it's way less to think about lol

in Intermittent fasting buddy. Comment by jgignac February 2015

Hi I have been using this app for a while also and I love it!! Great job!!

in Hello everyone Comment by jgignac February 2015

That's amazing great job

in My progress all on my own Comment by jgignac January 2015

jgignac Member

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