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Replies
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Keep your fluids up, the headache could be a sign of dehydration.
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Down Under... Lol
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Ajoy73, eating a well balanced diet is most important. By reducing your calorie intake may slow your Metabolism, and there fore weight loss will take longer.
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The other reason for not loosing weight, is that you may be gaining muscle. Toning your body with lean muscle mass will in itself burn more fat...
