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I've been eating keto for 4 months and I've had a few cheat days that knocked me out of ketosis. Each time it took me 3 days to get back into ketosis. Each time I gained on average 4 lbs but after reaching ketosis, I pee like crazy and lose the water weight. I end up being where I was before cheating, sometimes 1 or 2 lbs…
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Canada
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Welcome! You can do anything you set your mind to. Good luck !
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I started Keto a couple of weeks ago, looking for friends as well ☺
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Tanya.. British Columbia. Going to win the lottery so I can live the life of my dreams.
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I completely agree.. I feel it's getting better now. Can't wait for the new season of TWD though!! Does anyone know how many ep there will be of Fear the Dead?
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British Columbia
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SW: 286 CW: 253 GW: ? Mini goal is 200. Age: 34 Anyone with similar numbers feel free to add :smile: or if just wanting more friends!
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Aw, nice :smiley:
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I've been pondering getting one as well but had read reviews about it being innacurate. Nice to hear you guys are enjoying yours and they're working for you. I really want one now!
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Welcome to MFP RichyZG! I'll send you a friend request and feel free to ask questions. I'll do my best to help :) and Sue, that sure is a lot of animals!! Ppl tease me about my 4 pets ;) good for you though!
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Looking for friends! I'm 34 from Western Canada. Feel free to add me :) SW: 286 CW: 250 GW: 150
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I'm from the Okanagan. Been on MFP for about 5 months. Have lost 33lbs. Many more to go. Anyone feel free to add me if you're looking for friends :)
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I'd like some friends as well! Feel free to add me :)
