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I'm ex weight watchers...the most I've lost is on any of their programs has been 30 pounds...every time I get to that mark I stall there and make no progress. There's no help when you get stuck and I got frustrated. But it's the most I've ever lost and now all these yeats later I've got 103 pounds to lose. I'm hoping that…
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I've got 103 pounds to lose...have lost 12.5 so far and started tracking this week. Trying to stay off the scale and weigh monthly. I'm trying to change a lot of little things. Portion control...more water less soda...mote steps throughout the day. Back injury a year ago and don't want to reinjure myself so slow and steady…
