vagonbrei

Gourmet Burger

in Drop a word....add a word Comment by vagonbrei December 2016

Show stopper

in Drop a word....add a word Comment by vagonbrei December 2016

At work sitting infront of my computer listening to music on Spotify. Giving up by New Cit Kings if anyone is interested

in What are you doing RIGHT NOW??? Comment by vagonbrei November 2016

Instagram police

in Guess the Occupation of the Person Above You Comment by vagonbrei November 2016

Watch

in What Would You Do With the Person Above at MFP House Party Comment by vagonbrei November 2016

I go with a weekly weigh in. I find it gives me a chance to workout any slip ups in during the week.

in Weigh-In every morning Comment by vagonbrei November 2016

Log everything you are cooking, take the overall weight and then divide by the portion you eat. I will explain. I have been cooking a lot of stews to eat over the week. It is not as complex but it has. Black bean, oil, spices, tomato.... all comes to 1495 cal and the overall weight is 1300g. Now I know how much estimated…

in logging calories with home cooked meals Comment by vagonbrei January 2016

vagonbrei Member

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