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Lost 3 lbs in the second week, but have been at a steady state since then. Goal is just to keep sticking with it. Exercising and eating are on track.
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Four pounds down! A great start! Sticking with the plan...
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Awesome! Just restarted it myself. Years ago, I used it and got into the best shape ever, and would like a repeat. But it's really tough, and I found that I still needed to eat healthy to make the pounds come off. Good luck!
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Goal is 10 pounds by Feb 15. Exercising, cooking and logging food....
