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I used to be very over weight myself. Im also suffering from arthritis due to weight loss. It sucks. Add me I would like to tell you more. I also live in the gta area.
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Lots of water help's too. :)
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Try eating more vegetables such as mixed greens. They are very low in calories, and will fill you up.
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Was size 48. Now I'm size 34.
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I love hummus. I make it at work all the time. I make mine with roasted garlic. :)
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I smoke all the time. Little too much if anything... wait.... it's never too much. haha. I'm in.
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Yo, I'm a gamer and Ive been lifting for a year now, and loving it. Add me on psn or MFP. I'm currently playing zombies and multiplayer on black ops 3
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I have bad arthritis after my weight loss. (I was obese) I'm currently bulking, and starting my diet soon. Feel free to add me. :)
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I used to be big, not anymore. I can help you guys with your weight loss journey. Add me up :)
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Toronto
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Hi, I'm from Canada. Feel free to add me. :)
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I wached the show as well. It always remind me when I was obese. What helped me was eating less sugar, but finding a diet that fits your lifestyle is the best way in my opinion. Feel free to add me :)
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Add me up. I used to be very chubby myself :)
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Hi, add me up. I'm on MFP all the time:)
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HI, fell free to add me. In on MFP all the time :)
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aww man. I was thinking the same. haha
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Feel free to add me guys. :smiley:
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Try blending frozen berries, bananas and a splash of orange juice. Makes a nice dessert. :smile:
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Good luck and have fun while your at it. I was overweight for a long time myself.
