chrisdevany Member

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  • Good luck with your journey.. :)
    in Hi all Comment by chrisdevany March 2015
  • Hey.. :) hope your good
  • Thanks for your replies. I have seen PT's working with clients that seem to have kept a steady weight but gained leaned muscle that replaced fat. Is this not possible to do at the same time? Is there a 'better order' to do these in now I'm around the weight I want to be at?
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