kynshiri

Joanne

I used to eat a larger breakfast like sandwiches with cheese or something, but changed it to fresh fruit some time ago. I do not get grumpy and hungry before 11 anymore and i start with a lot of extra vitamines that i lacked in my formar diet

Wauw must say i'm kind of suprised by your breakfasts. Just not what a typical european would concider breakfast i guess? Anyway my breakfast usualy consists of fruit. Most of the time a kiwi and grapes or passion fruit and if i'm going to do exercise before noon a banana too.

I'm new but logging everyday. Mainly because i want to learn what i eat