Replies
-
I have the same problem! I know I'm not hungry at night, but TV is a trigger for me. It's like something comes over me and even though I know I shouldn't, I'm like "YOLO" and go crazy. I always feel horrible afterward. It feels like an addiction in a way. I even get shaky when I'm trying to resist. I have tried water,…
-
Hi everyone! Today I took my husband out for an early Father's Day lunch (with our 5 year old daughter). He wanted to go to Buffalo Wild Wings. I figured I would order a grilled chicken salad, because that looked like the healthiest thing on the menu. BUT it was like 500 calories! :o For a SALAD... :s What in the world???…
-
Today is day 4 for me. Monday-Wednesday went wonderfully - I worked out each day, tracked my food and water, and met all of my goals for each day. It is difficult getting used to eating an appropriate amount of food each day. I find myself going to bed early each night, in part to avoid getting any cravings. Late evening…
-
Hi everyone! I hope it's okay if I join you all. I am absolutely a "serial starter". Have been on again/off again for about 16 years... wow. I have tried every program out there, but never fully committed myself. I "started" again this weekend when my weight reached an all time high. I am going to lose 75 pounds. I am a…
-
This is the exact type of challenge I need. I feel like I give 110% all day (workout at 4am, eat and log perfectly through dinner), but after dinner go crazy with the munching. I am hopeful that this challenge will help me get this frustrating struggle under control so my hard work can finally pay off. Thanks for this…
-
https://www.fitbit.com/user/2XM22N
