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Happy to hear you're recovered I agree they're two sides of the same coin! I can quite easily go the entire day without eating then after dinner on an evening eat until I feel sick in a crazy kind of "I've had something savoury I now need something sweet" vicious circle! And as for buffets leedav I can't even describe how…
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It's worked for me this week so I'll keep it up (hopefully!)...I always like a nice to do list haha!
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Thanks...just noticed these...didn't get a notification ironically haha!