clynds Member

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• At 43, I believe I qualify for this group too :) Add me.

  in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by clynds October 2018
• I hear ya on all of the above. I'm dealing with vanity weight too... and a 40+ metabolism... soooo need to stay on top of the health and fitness. lol. Great to meet you. I'll send you a friend request.

  in Looking for fit friends who are looking to lose between 5 10 10 lbs. Comment by clynds October 2018
• I vote for oatmeal with maple syrup 60-90 min before. Definitely test it in training.

  in What do you eat the morning before a race? Comment by clynds October 2018
• Just discovered this thread. LOVE the idea of focusing one day at a time. I am creating my own JFT journal. Thank you for the inspiration.

  in JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018 Comment by clynds October 2018