speedub

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  • Thanks for sharing!! :) Do you know how many calories - aprox are in here? I'm not worried about the number just would love to have it so I can log it right. :)
    in Healthy Pad Thai Comment by speedub August 2011
  • Thank you so much for this post! I am a runner and trying to add more calories on days with long runs, but I'm trying not to just eat candy and soda like I did as a kid. I'd like to make better choices and this information is FANTASTIC.. I haven't paid that much attention to the sugars as I burn them, but so much stuff is…
    in My GREEK Yogurt RANT!!! Please read this Comment by speedub August 2011
  • Hi there. I'm a runner and joined this to make sure I ate enough as I was gaining fat while training because of the high mileage and lack of hunger to eat so much. I tend to drink an extra Ensure or an Instant Breakfast with 2% or whole milk to get my calories while eating a meal or between them. I'm getting the nutrition…
    in Finding it hard to eat all my calories Comment by speedub August 2011
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