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I was on GAPS to heal my gut when I 'accidentally' threw myself into keto last January & lost 30 lbs in 3 weeks.
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Thinking of joining back in- put myself into keto last January & lost 30 lbs in 3 weeks. I also have osteoarthritis in both of my knees & doc wants to do a knee replacement, so no more excuses. I'm back in the game!
