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I always log a day in advance, so tonight I'll log tomorrows meals and snacks. I feel it gives me way more control and I feel good about sticking to what I note down! :)
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I realise that birthday cake comment is slightly ridiculous haha. I didn't add it to the app... mainly because it was home made and I would have had no idea how to note it down. The past few days have been like this for me, so much so that my was 30 day streak is now a 2 day streak! Thank you all... means a lot that you…
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Makes sense... thank you all! I will try to change my thinking habits, I thought I was being disciplined. Perhaps not. Tomorrow's a new day (I have a friend visiting me for a long weekend... so I know that is also going to make things tougher!) With regards to losing 4lbs per week... I have no idea how I have managed it! I…
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I have been using my fitness pal for 4 weeks now and have managed to shift 16lbs by eating 1200 calories a day along with going to the gym 2-3 times a week! I am a bit stuck now though. The weight shifted quickly the first two weeks and the last two has been 1-2lbs a week...
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25... from Scotland :) would be lovely to have more friends! More than welcome to add me!
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I went out for dinner last night... had creamy garlic mushrooms with chorizo for starter... followed by a salad for main and a few chips from a friends plate. I don't feel guilty, but my stomach did not thank me for it! My body can tell it's not had food like that for some time. I think the most I've been over is 137 cals,…
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I'm really lucky that I have a gym where I work... It's not massive but has the equipment needed for a decent work out :) I have never enjoyed the gym... But I think that could be changing! I have loads more energy now. Thank you all. Anyone is welcome to add me BTW :)
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Thank you! Its a great app isn't it! Definitely helps reading and hearing about others success :) well done!
