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Suggestions for a spouse who is seriously allergic to just about every vegetable and fruit? Seriously, he's getting shots to fix his wacked out immune system. He even misses eating them. We eat meat, pasta, rice, beans, and dairy. That's about all he can eat. If you know of a group, please let me know.
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I need to lose 60. I'm at 210. My challenge is that I have an injured shoulder and neck from an accident. It's hard when there are some things I simply can't do as far as exercise. Aggravating the area causes migraines. Anyway, I need a lot of encouragement to mentally not let it get me down.
