AmyRobF Member

Checking in, I just did the elliptical for 20 minutes. The Fire Chief gave me the code to the fire station and said I’m welcome to use the equipment anytime.! So no excuses. 😁 And the station is about 5 minutes from my house.

PW 209 CW 209 I’m in a slump with my weight loss. I haven’t checked in, I’m late posting my weight and I haven’t logged! 😒 Tomorrow my husband and I are going to start working out. He is a volunteer fire fighter and the fire station has some exercise equipment we can use anytime. Not sure why we didn’t do this years ago!…

PW 209 CW 209 I’m not surprised there was no loss but I am ok with it because of all the food I have eaten. We had our Thanksgiving meal at church which was fried fish, French fries, hush puppies, fried okra and everyone brought a side dish. There was also two tables of desserts! Of course yesterday we had Thanksgiving at…

PW 209 CW 209 I know what’s happening, I’m within my calories but it isn’t healthy food. I need to start munching on vegetables and protien!!

Today was a good day. I was right at my calories. I didn’t exercise but I sure did do a lot of walking around the house getting things done. Now to do the same tomorrow!!

PW 209 CW 209 Today I’m headed to the school to eat lunch with my two youngest so I’m going to have a light breakfast. I like school lunch! Going to exercise today as long as I can without over doing it. I’m making fried chicken tonight so I will put my dinner in this morning so I don’t over indulge on snacks.

I received a loving inspiration text from my auntie @micki48. I need to take the advice to my youngest about doing things and FOCUS. That will be my goal for the next week. Focus on what I eat, what I do and how I feel! I am making bread today, I give it away. I just like to bake! I made some eggnog bread (I had to try a…

PW 209 CW 209 I have been so horrible with checking in, logging food and everything else. Not sure what got into me this week. Back to it I guess!

PW 208 CW 208

@Terytha and @micki48 the donuts was AMAZING! It is from a local bakery. Bavarian Creme! The month of October I want to be a LOSER of weight that is! This journey is so hard, it’s frustrating because sometimes I feel it is so much easier for others but I know deep down they are struggling too. I have the time to check in…

I was doing great today and my mom called and asked if I wanted a donut! Of course I did so I ate it. She was waiting to go to the doctor. I’m glad she came over! Tonight is church and we are having pizza so I’m going to have one slice and no dessert. I will try to remember the tasty donut from earlier. I am at 208 and…

I am so sorry I haven’t been on and I posted my weigh in on a day early. I didn’t realize it! 🤦🏻‍♀️ Maybe this week I will be back on track with EVERYTHING! With volleyball, Cub Scouts, soccer, Awana and Sunday School I was a mess! It’s every week but last week just took a toll on me. I was unorganized which is NOT me and…

PW 208 CW 208 No change. Feel like I’m stuck. Going grocery shopping today and will get high protien and low sugar. I know my sugar intake is not good! @micki48 We are going to feel and look amazing next May! I can’t wait!! 😁😁😁

Yes I did!! Going for 45 minutes today. 😁

I’m going to exercise. Just wanted to put that on here so I have to because I don’t want to be a fibber! 😂

Thank you for all of the inspiration! I got up this morning and decided I NEED to get a workout in so I did. Now I feel good. Back to working out!! Yippee! Back to eating healthier: I don’t know how many times I have restarted but hoping this is the last.

PW 208 CW 208 I haven’t done a thing I said I would. So today, today I WILL exercise and move!! I have noticed I am so tired all the tome but when I exercise within a week I’m not! I might make a visible checklist like @micki48 !!

So last night we went to my parents and they took me to a local place and I had some fried catfish with all the fixin’s for my birthday dinner. It was SO good. I logged it even knowing I would go over. Today I’m having some Mexican food after church, I will log it too. Then I have the rest of the week to be good. I WILL…

PW 208 CW 208 I haven’t been great again this week. I’m not sure where my motivation has gone. Glad I didn’t gain. I am going to paint my Sunday School room today so that will be some exercise! Sunday I am planning on going over my calories by a lot since it’s my birthday and we will be eating out after church! 😁 I hope…

@micki48 Thank you for texting and checking on me and my goals! I have been bad in August not logging or exercising. But this month will be great. I would love to lose 3 pounds by the end of the month. My long term goal is to be under 200 by December!

CW 208 I didn’t exercise, I didn’t log my food and I didn’t try. My fault for not losing. I need to make myself come here everyday and read comments. It helps me. So back on the wagon!

PW 208 CW 208

PW 208 CW 208 I had a off the wagon week. Blah. But back on track. Amazing how quick you can stop eating the right things!

Way to go Auntie Michele! The last few weeks you have been losing and that is soooo awesome! Love you!

PW 209 CW 208 I weighed myself three times, 😂. I didn’t log two days and know I went over but I did drink my water and exercise. I am beyond excited.

I have been in this group for a few months and LOVE IT! I have lost 6 pounds. I’m going to figure out a new small goal for myself in the near future. I live in Western Kentucky, have three kids, three dogs (one we just got, well, she showed up), three cats and chickens. I am a stay at home mom and love it. My favorite job…

PW 209 CW 209 Just glad I didn’t gain!

Went school shopping with the kids and had cheese sticks for lunch. They were so good and I’m still full and it’s 7:00! I am at the park and just walked 1.68 miles while my son has soccer practice. Now to go home and eat. I hope all of this hard work pays off for weigh in tomorrow! 🤞

@micki48 I’m hoping 1.5 pounds a week will happen until my birthday! But maybe I should go for 1 pound a week. 😁 I have noticed I get full faster now. Last night I cooked Parmesan potatoes, they are addicting, crunchy, so tasty and just overall DELICIOUS! I couldn’t finish my portion and normally I can eat them until I’m…

PW:210 CW: 209 My birthday is September 8 and my goal is to be under 200 by then, even if it’s 199. I am even more motivated now that I’m finally seeing a difference on the scale!