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I'm on week 9 day 2 of c25k and have loved it so much! I could barely finish the 3 minute running intervals at the beginning but now I'm running 30 minutes pretty easily. I did a 5k 2 weeks ago and was able to run the whole thing with a really good time. Now I'm hooked on races! Running is such an amazing thing! I…
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Nice job!!! It does seem like a long way to go, but you'll get there and you'll be amazed at what you accomplished :)
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I'm on the last week of c25k and have LOVED it! I can personally vouch that it does get easier. I remember the first time I had to do the 5 minute jog interval - I thought I was going to die. But yesterday I ran 3 miles straight with little to no trouble. It was amazing and felt SO GOOD!!! The biggest piece of advice I can…
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Just wanted to say congrats on almost finishing C25K! I'm also on week 9 day 1 (did week 8, day 3 today) and am planning to use the Hal Higdon 10k guide next as well :)
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I found something that I really love to do - running :) Before that it was really just a matter of forcing myself to do workouts I hated and knowing that I'd feel better afterwards. With running (which I used to HATE btw), not only do I love the way it makes me feel and what it's doing to my body, it has also given me a…
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Congrats! That's fantastic!
