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When I did my first purge I was actually really sad, I had a lot of cute clothes! But going out and finding clothes that fit well and are cute and in style made me feel much better! It's also really fun to buy things NOT in the plus size section! Score:)
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Thanks! I will definitely try it. After much thought I've decided to stop doing daily weigh ins. While this really helped me in the beginning its hurting me now. Every time there's a daily fluctuation I binge and can't stop. So I'll be doing monthly weigh ins from now on. Focusing on being happy and loving myself!
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I still have another 40-50 pounds to go
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I'm 5'10 and female. SW 350 pant size 28/30. CW 215 pant size 16/18
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When I started at 350 pounds I definetly thought about getting surgery. And I'm forever grateful that I left it at a thought. I have successfully lost 120 pounds using this app. I still have 60 pounds to go but I know I can lose it because I have the tools necissary to do it. This process has been amazing therapy for me…
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I've lost 120 pounds in 14 months. Trying to be at goal 180 pounds lost by 24 months.
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I've had Mirena IUD for a little less than 2 yrs and haven't noticed any significant side effects. Still same period and everything and I've lost over 100 pounds all with my Mirena.
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You look wonderful!
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Thank you so much and yes I definitely feel much better inside and out! I've become a totally new person over the course of a year.
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Thanks again everyone for your kind and encouraging words. It has helped fuel me to get through this next part of my journey!
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I keep my food journals private. I've thought about making them public but I feel if I do I wouldn't log as accurate. If you have any questions though I wouldn't mind sharing through messages!
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I'm 5'10
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Thanks everyone for your kind words! It truly means a lot.
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I can totally relate. I too have moments of feeling overwhelmed with how much weight I have to lose. Just keep plugging away and you will lose it! I still need to lose another 80 pounds which at times seems crazy. But for the first time in my life I feel like I can make it and I will.
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Thanks so much everyone! I debated for awhile about posting anything in the community and if it helps even one person it was worth it!
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Thank you for continuing to share your journey! You have truly inspired me and helped me know that I can do this. Starting at over 300 pounds is not easy but it helps knowing someone else has also started there and has been successful! I wish you continued success (even though you really don't need it, I know you've got…
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A new born calf
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I love Jillian Michael workouts! I've done 30 day shred and shred it with weights. Both tone while burning calories.
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I have lost almost 80 pounds with "flexible dieting" I generally try to eat healthy (lean meat,fruits,vegetables, whole wheat carbs etc.) But I have "splurged" on many occasions. I've enjoyed many parties, family gatherings, outings and still lost weight. It is totally possible!
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Thanks so much Jen for your support. Your message while these people turned the guns at me helped!