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1 package SF instant chocolate pudding mixed with 2 cups milk of choice, then fold in a container of FF cool whip. It's good!
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I'm full! And it's lunch time. I had an apple pie protein shake on the way to the gym, drank a full Big Bubba cup full of water while I worked out, then had half a carrot cake waffle (I pre-made yesterday), SF syrup, 2 slices of turkey bacon, and a big cup of coffee with SF FF creamer after the gym.
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Me too and I'll add yall once I figure out how to do it on my phone
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I always eat the same thing I cook for my non dieting family. I may eat half the carbs, last night was sloppy joes, but I used my 45 calorie bread instead of a hamburger bun. I just try to eat as close to what they're eating as possible, but smarter choices. And if that's not possible I eat a smaller portion of whatever I…
