msumlin2015 Member

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  • I will give it a go... fell off the wagon and lost my trainer 7 months ago. 30min housecleaning done( surprises that was in MFP) and will walk with hubby tonight. Have my eyes Wedding this fall and need to drop some weight and firm up. Good luck to all!
    in Anyone want to do a 30 Day challenge with me for June? Comment by msumlin2015 June 2019
  • Bill Phillips has a cook book called Eating for Life. Balance of protein/ healthy carbs and healthy fats. It goes hand in hand with the Body for Life 12 week program. Family friendly and easy to tweak to your household needs.
    in Sources for nutrition info Comment by msumlin2015 July 2017
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