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I am too but I am not sure what i need to do
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Hi...am i too late to start this group? I see it starts today, I am all in if that is OK
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I also pre-log and i also make my breakfast and snacks and lunch the night before--this way i know exactly what i am eating thru the day---i stick to it---no extras--i try to plan my meals out for the entire week---i see what i have in my pantry and fridge and freezer--plan my meals---saturday i make a list of what i am…
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i thought you were not suppose to do the same thing day after day---so i take it you are suppose to do the 30 day shred everyday