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Take your workout clothes to work with you and head straight to the gym! Don't stop at home or anything. I also drink my pre workout right before I leave everyday, no sense in wasting a good pwo
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I'd be happy to give support! Feel free to add me!!
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That is my exact goal! I've been going to the gym regularly and eating WAY better! Good luck to you!
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I'm trying to be down 20 in (5) weeks!!! I'd love to support and be supported by some peolole with the same goal!!
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This is awesome!! I'm new to mfp and this really motivates me to keep at it! Great job!!