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Hi kelly. My name is Juan I also gain about 25lb Also. I'm minimize the salt, sugar and Grease . I also started going doing spinning classes at the gym, and I feel great. I been at it for a week and lost 5 pounds. But every one is different. Good luck and you'll get there. Add me!
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Hello. I'm new to this , looking to lose 20lb. Also live in Florida. Feel free to touch base for any help or motivation.
