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HR doesn't look unusual, but the sleep monitoring is way off sometimes recording me sleeping 14 hours...at the same time as recording a "run" or steps. I adjusted my heart rate zones based off my resting heart rate (as calculated by the vivofit HR). The number of calories has reduced, but today, my job kept me pretty much…
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I have the user setting sthe same in both, I have broke the connection. From what I can see, MFP is fine, it's the Garmin Vivofit HR is calculating my activity calories really high, and I can't figure out why. Guess I'll have to go poke them, maybe my device is defective...
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I have activity level set to not very active in mfp and 3 in gc (if I go with lower num it gives me 10000 Cal /day). There is a neg Cal adjust from gc I have my Cal goal in mfp as 1980. Today I did 450 Cal in aerobic exercise consumed 1930 in Cal and had around 5500 steps. It say I have 2500 cal left. Should I set my Cal…