KarlieK

Thank you all so much! Reading your comments has been really helpful. I feel gd about the advice and will take it all on board :-)). Thanks also for the friend adds. Here's hoping even if I get to 30lbs it won't go too high above! X

Thank you very much! We are both delighted but my waistline is not!! I went shopping tonight and made an effort to think ahead and buy things for the rest of the week that are ok in terms of low carb/high protein. Here's hoping it makes a difference x