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My favorite is a simple tilapia, asparagus and lemon dish. Preheat oven to 350 Lay out a bed of asparagus on foil Put thawed tilapia on top of asparagus Add some lemon slices Season as you like Close up foil completely Bake for 20 mins Perfect every time. I make it 4-5 times a week either for lunch or dinner.
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It's funny you mention this because I've been having the same issues. I have a long history of stomach issues (Crohn's disease, acid reflux ect) and I CANNOT eat small meals. When I do I get the worst feeling in my stomach and tons of acid. I need 3 bigger meals during the day and a snack at night.
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Thanks. I've tried basically every diet out there that is supposed to help with my condition (including the one you mentioned), with no luck. I've really found that just listening to my body has worked best for me. For example: Some days I can tolerate eggs just fine and other days they have me sick in bed all day...and…
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Hey there. I've had Crohn's disease for 13 years now. I don't have many tips about diet as I just cut back a little on raw fruits and veggies and eat as little dairy as possible. I'm always open to new friends and someone to talk to though.
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Feel free to add me. Tomorrow will start my 3rd week with mfp.
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Mine is open to friends feel free to add me
