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Hello everybody! I'm new here and I'm a 5 : 2 beginner. I have no problem, so far, to survive the fasting days, but I'm really eating 'everything' during the normal days...so...wondering if it is going to work ... Today: coffee for breakfast, homemade mushrooms soup for lunch and no ideas for dinner...probably some grilled…
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I had a few problems to sleep last night, I have to say, but I felt very satisfied today, as I am now sure I can do it, it wasn't that bad. I had breakfast, lunch and dinner yesterday, for less than 500 calories (I'm not able to stick to one meal only). Also, I don't plan to do any exercise, I'm too lazy at the moment :p…
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Hi! I have started my 5-2 diet yesterday....I have to say I was starving before going to bed but I survived drinking lot of water and today I'm fine and satisfied. Monday and Thursday will be my fasting days. Finger crossed and good luck!
