We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It's going Good! I've lost weight and inches. I couldn't do all the exercises without stopping to catch my breath for the first few days of each phase, but keep going and your endurance will build up..I start level 3 tomorrow Eeek!
-
Finished Day 19!
-
I'm on Day 16! Stick with it and eat better and you'll be amazed by the results. I'm on a 20% calorie deficit while doing the program and I can see results!