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The foot takes a long time to seal & heal after surgery. Mine became complicated by a hematoma *shudder* but more on topic. A month ago, I spot checked and caught my glucose at 290, which triggered A1C test (9.4) and re-evaluation. I worked on dietary choices two weeks, then started a low dosage of insulin (4 units); am…
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I just finished an hour long discussion with my nutrition counselor and she raised this very question. She informed that studies credit exercise with a 20% impact, nutrition plays the larger part. Alcohol is all sugar/carbs, plan to balance it by selecting a meal that highlights the proteins and good fats during the days…
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Hi, I’m Val. Previously diagnosed type 2 diabetic. Was on insulin, then off (yay!), now back on ... well, whatever it takes to manage this disease. I was off it for almost three years. Those chocolate bars (etc) are not the best choice. I had foot surgery last year (a lipoma), but while returning for post-op evals, I saw…
