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http://eatingacademy.com/nutrition/the-great-medical-disconnect Here is an alternative source of information that does skew towards the idea that higher insulin can cause more weight gain. Personally I think that overeating ANY amount of food (the simple act of overeating) causes weight gain. However, overeating is not…
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I'm 35, female, need to lose a total of 240lbs, down 25, low-carb and Overeaters Anonymous, looking for friends and accountability partners. Add me if you are looking for the same!
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Congratulations! You are rockin it!