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Thanks for sharing! I've been reading about how people with thyroid problems should avoid gluten. I have an appointment with my doctor this week and then I think I might try to go gluten-free. :)
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Good luck to you!!
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I'm sorry for your loss. I lost my brother about a year and a half ago. I don't think I got back to the gym like 8 months after he died. The winter gives me the blues. I'm just now trying to get my butt back to the gym again but with being tired is it is a struggle. I wish you the best!
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I sometimes do Zumba with my kids.
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I'd be happy to support you through this struggle. I will send you a request. :) I think it really helps when you see that your friend has finished their log for the day or has lost a pound or even a half a pound. It encourages you to get moving in the right. :)
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The Weight gain is one of the hardest symptoms of having hypothyroidism. I have Hashimoto's disease which I still don't understand really I just know that it causes me to have hypothyroidism. I have gained probably about 15 pounds recently which I believe due to my thyroid so I do have an appointment with my doctor. My…
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Thank you I truly appreciate you taking the time to give me all this information. I will indeed ask my doctor for a vitamin D test when I see him next month. Until then I will probably start taking vitamin D vitamins. I'lol also check out that website too. Thanks a lot for your help :-)
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Thank you I will add you. :)
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Thank you I will add you. :)
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Thank you! Good luck to you! Keep it up! :)
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Thank you! It's always the last 10 lbs that won't come off. Good luck to youse well :)
