Replies
-
Hestiamoon1 so you use running or biking for HIIT, and just track different intensity levels!
-
Asher, ok. Good to know that I'm not totally off base in using circuit training. It's funny though, that there is no category for HIIT or bootcamp, etc
-
Dorota I don't have a monitor but it's something I've been thinking about getting. That way all of my tracking would be more accurate.
