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I make a Hawaiian roast pork in the crock pot. Works with basically any big hunk of pork. Rub with any coarse salt ( I use Hawaiian salt, usually found in Asian markets or sections); put the roast in the bottom of crock pot; fill the crock pot with as much fresh spinach as you can shove in there (it cooks WAAAAAY) down;…
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Day 455, down 90.2
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"No, I'm not interested in dating you, because I don't want to go out to special places to eat." I can eat almost anywhere, I have learned to make good choices. Even some fast food places! I adjust so others don't have to!
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Trust me, no one is looking at you. They are focused on themselves, that's why people exercise. And, if they are looking at you, they are likely thinking, "good for her for loving herself enough to do the hard work!" I have been going to the gym for several months, several times a week, at first I thought everyone was…
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I hit 455 days on MFP today. I have lost almost 100 pounds (had reached the 100, then had a backslide). I find that I have to reward myself often. I set mini-goals, sometimes every day, if my motivation is low and give myself a little reward, like time with a friend or a manicure (I know you're a dude, but it's fun!). I…
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LOVE THIS!!!
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Every expert was once a beginner. Have faith in yourself and do your best! You're only competing against you!
