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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 June goal: 173 15: 177 16: 175 17: 173.5 18: 173.5 19: 174 20: 174.5 Dang. Weight going back up. Last night had a high sodium meal and a couple of drinks so thatβs going to affect water weight. But otherwise eating well andβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 June goal: 173 15: 177 16: 175 17: 173.5 18: 173.5 19: 174
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 June goal: 173 15: 177 16: 175 17: 173.5 18: 173.5 Lots of biking yesterday.
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 June goal: 173 15: 177 16: 175 17: 173.5 Water weight from vacation coming off nicely. Motivation to eat well is pretty high at the moment.
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 June goal: 173 15: 177 16: 175 Wow ok so thatβs the vacation weight coming off. Mostly water I guess. I am feeling pretty squishy and my jeans are pretty tight but a few weeks back to normal and itβll hopefully resolve. Welcome backβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 June goal: 173 15: 177 Hi all! Since we are reintroducing ourselves: I started this weight loss journey in Feb 2024 (slow and steady) and joined this group about a year ago. Iβm on a mild dose of GLP meds and likely have lipedemaβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5 23: 176 24: 174.5 25: 174 26:β¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5 23: 176 24: 174.5 25: 174 26:β¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5 23: 176 24: 174.5 25: 174 26:β¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5 23: 176 24: 174.5 25: 174 26:β¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5 23: 176 24: 174.5 25: 174 26:β¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5 23: 176 24: 174.5 25: 174
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5 23: 176 24: 174.5β¦
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@HappyDonkey75 wow thank you, I did not know that Glp-1 meds have a role in reducing inflammation. Iβve now read some great articles on that. So the meds could be helping to slow the progression of lipedema.
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5 23: 176 Gaining and losingβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 22: 174.5
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 21: 174 Does anyone on here have experienceβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5 20: 174.5 Happy for you @tishsmith101 and wishing you aβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 19: 174.5
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 18: 174 ok so I am back at the bottom end of the plateau. Hoping to breakβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 15: 176.5 16: 176 17: 175 Calorie counting is bringing me back some sense of having achievable goalsβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 16: 176 Still on this damned plateau! Have been here nearly six weeks. Iβm back to keeping caloriesβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 14: 175 Sigh. No exercise yesterday and instead I went to trivia night and had nachos and three drinks. Notβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175 13: 174 Ok I am finally back down to the new low I got to in April. Maybe I will finally break through this plateau.β¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY goal: below 174 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 12: 175
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 11: 175 Decent result. Aided by more movement.
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176 10: 175.5 My partner now has the strong desire to lose weight due to severe snoring. This will help keep me in line too, I have to try not to be a badβ¦
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 9: 176
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 8: 176.5 Thanks for the words of encouragement, weβve all been there, the stall on the scale!
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π¦οΈπ¦οΈπΏπ±π±πΏπ¦οΈπ¦οΈ SW: 196 in Feb 2024 GW: 170 by Dec 2025 Goal pant size of 8 in 2025 UGW: 150 MAY 1: 176.5 2: 176 3: 175 4: 175 5: 175 6: 174.5 7: 176.5 Grrr. Yesterday I was so proud of myself, I resisted the temptation to go to the pub for trivia, and instead went for a walk, did a workout, drank lots of water, and made aβ¦