MercyRoth Member

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 16: 171.5 17: 170.5 18: 171 19: 170.5 20: 171 21: 171 22: 172 23: 172

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 16: 171.5 17: 170.5 18: 171 19: 170.5 20: 171 21: 171 22: 172 Damn.

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 16: 171.5 17: 170.5 18: 171 19: 170.5 20: 171 21: 171

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 16: 171.5 17: 170.5 18: 171 19: 170.5 20: 171 Thanks @SuperMotivated56 for your input, this is further evidence that I’m on the…

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 16: 171.5 17: 170.5 18: 171 19: 170.5 Ok so I’m further investigating this notion of timing of meals and relative size of meals. I…

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 16: 171.5 17: 170.5 18: 171 Welcome to the group @scott2france I’m curious to know, does anyone eat within the first half hour of…

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 16: 171.5 17: 170.5

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 16: 171.5

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 15: 171 So close to being below 170 I can taste it!!

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172 14: 171.5 Yes @SofaKween I totally agree, there is often no logic to the scales!!! Sometimes I think about weighing myself less often because only…

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171 13: 172

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ 11: 171

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5 10: 170.5 ⚡️ New low! I really needed a win today because sleep has been elusive despite my best efforts.

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 9: 171.5

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 8: 171.5 For @Kupla71 Plateaus are the worst!!! I’ve had a few. Sometimes it does help to have a week of eating at or above maintenance. Or even one carb heavy day sometimes helps. Also I like to…

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 7: 172 On the subject of GLP1 @HappyDonkey75 yes I’ve been on it for six months now and have had the same experience as you. I so much enjoy the relief from thinking about food. I still occasionally eat…

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 6: 171 Well that’s nice!

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 August 5: 172 Was away for several days looking after my mom who was ill (she’s ok now). Now back but fasting for a medical procedure this afternoon. Just trying to eat healthy amidst the chaos but not being too hard on…

🕺🪩🕺🪩🕺 Starting weight Feb 2024: 196 Ultimate goal weight: 150 August goal weight: 171 August 1: 173 Ok August people, let’s goooooo!

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 23: 174 24: 174 25: 172.5 26: 172.5 27: 173 29: 172.5 30: 172.5 31: 172.5…

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 23: 174 24: 174 25: 172.5 26: 172.5 27: 173 29: 172.5 30: 172.5 I had a sort…

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 23: 174 24: 174 25: 172.5 26: 172.5 27: 173 29: 172.5 Groundhog day

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 23: 174 24: 174 25: 172.5 26: 172.5 27: 173 Well not what I was hoping for.…

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 23: 174 24: 174 25: 172.5 26: 172.5 I have six days left this month and would…

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 23: 174 24: 174 25: 172.5 Ooh nice little drop. Probably related to the epic…

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 23: 174 24: 174 I seem to be in some sort of plateau again. I need a whoosh…

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 23: 174 Still working on being more conscientious especially with the…

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 22: 174 Have been in a vicious cycle of poor sleep and stress and being too tired to…

🦩🌴🦩🌴🦩🌴🦩 SW: 196 in Feb 2024 UGW: 150 GW for 2025: 168 GW for July: 170 July 1: 172.5 2: 172.5 3: 172 4: 172 5: 172.5 6: 172.5 7: 171 ⚡️ 8: 171.5 10: 172 11: 172.5 12: 173 14; 174 15: 172 16: 172 17: 172.5 18: 173 19: 174.5 20: 175 21: 175 With everyone on here talking about their scales I’m starting to think there’s…